yourangelisme - Member

yourangelisme

Joined January 2021

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Weight History

Start Weight

99.2 lb

Lost so far: 3.5 lb

Current Weight

95.7 lb
Performance: losing 0.4 lb a week

Goal Weight

86.0 lb

Still to go: 9.7 lb

yourangelisme's Weight History

	selly.r
	last weighin: gaining 0.5 lb a week

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	1 serving Tumis Kangkung
	300 g Nasi Goreng
	150 g Nasi Putih
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)