yosts
Joined January 2011
Posts
40
Following
0
Followers
0
Weight History

Start Weight
177.5 lb
Lost so far: 2.0 lb

Current Weight
175.5 lb
Performance: losing 3.0 lb a week

Goal Weight
165.0 lb
Still to go: 10.5 lb

yosts's Weight History



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yosts's journal

12 December 2017

Did good for the first part of month went to Las Vegas for 3 days -no diet - so lost five and found 2 over thetime away Now back at it
on diet yosts's own diet  

01 December 2017

Started low carb on 11-27 after too much Thankgiving
on diet yosts's own diet  

yosts's Recent Food & Exercise