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yohana sarden
yohana sarden
Joined August 2020
Posts
15
Following
1
Followers
11
Weight History
Start Weight
176.4 lb
Lost so far:
6.0 lb
Current Weight
170.4 lb
Performance:
losing 1.0 lb a week
Goal Weight
143.3 lb
Still to go:
27.1 lb
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yohana sarden's Weight History
view yohana sarden's complete history
Following
fabrivm
last weighin:
gaining 0.3 lb a week
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yohana sarden's Recent Food & Exercise
1 serving Villa del Sur Agua Mineral sin Gas
1 thigh, bone and skin removed Muslos de Pollo (Asados o Cocidos)
1 medium Manzana Verde
Calisthenics (heavy, e.g. pushups)
Running - 6/mph
view diet calendar