yanirozkiewicz

Joined May 2020

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Weight History

Start Weight

191.8 lb

Lost so far: 0.9 lb

Current Weight

192.7 lb
Performance: losing 2.8 lb a week

Goal Weight

130.1 lb

Still to go: 62.6 lb

yanirozkiewicz's Weight History

	malisolange
	last weighin: gaining 0.0 lb a week

	verisita
	last weighin: gaining 0.1 lb a week

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	29 g Pan de Lentejas
	1/2 breast, bone and skin removed Pechugas de Pollo (a la Parrilla, Freídas o Asadas)
	100 g Pechuga de Pollo Hervida
	Cardio
	Kickboxing
	High Intensity Interval Training (HIIT)