xopan31 - Member

xopan31

Joined February 2020

Posts

327

Following

Followers

Weight History

Start Weight

217.8 lb

Lost so far: 48.5 lb

Current Weight

169.3 lb
Performance: losing 14.7 lb a week

Goal Weight

165.3 lb

Still to go: 4.0 lb

xopan31's Weight History

	Ayleen002
	last weighin: gaining 0.1 lb a week

view all

	1 :custom:1 unidad, 45 g Notco Not Snack Bar Protein Dark Choco Peanut Butter
	90 g Peras
	1 :custom:1 yogurt, 140 g Loncoleche Yogurt Protein Frutilla
	Bike Machine (Cycling)
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)