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Weight History
showing entries 21 to 25 of 3049
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25 April 2024
Happy 😃 happy 😃 Thursday…
Lab work here at 630am…drinking water to make it easier to draw blood…1 bottle of water so far..sipping ☕️ right now..then back to water…be sloshing when I go down on elevator..yeap..elevator ..my right knee is bothering me this morning…
Yesterday s ride was all hill I think…
Day 5….not really showing a lot of weight release…which I expected…but..my sinuses have been less minus…and I’m sleeping 6 hours every night before p time….im in this for 30 days..
Upper body workout today…let the knee have a break…hate missing a day of riding…might ride a flat route..just to get a spin in…
Sunrise starting to show…I’m almost done with ☕️…still drinking water..trying to get water back in …
Positive thoughts and energy to all…
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24 April 2024
Happy 😃 happy 😃 beautiful Wednesday morning sunrise…
Didn’t ride yesterday..had morning errands to run…so….i did resistance bands for the time I had…
Plan to ride RBI’s morning…
Day 5 ..and feel so good from just meat…have gone back to…2 meals…it works for me…
Listening to dr Ken berry…. https://podcasts.apple.com/us/podcast/carnivore-conversations/id1645587747?i=1000579715556
☕️ is gone…things to do….
Positive thoughts and energy to all….
(6 comments)
23 April 2024
Happy 😃 happy 😃 Tuesday..
Another beautiful sunrise in the making…
The ride was short..but the hill was 750ft tall…and I only rode up half way…but lest I got a workout in..to keep the body moving…
Listened to this yesterday… https://youtu.be/Q0iJ5md4WZA?si=DC9wnmYMDHKYebxD
Day 4 for me..I see improvements…less choices at the table when it’s time to pick and choose…
Sipping yhe ☕️…
Positive energy and thoughts to all….
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22 April 2024
Happy 😃 happy 😃 Monday…
Day 3 of my swing to carnivore….its a lot like keto..I always felt better on keto…
Todays plan..ride…and get back into routine of upper body workouts…last week was busier then usual…and I prefer to do my workout in the morning..before lunch…
Sunrise coming up on this cold morning..34 this morning…glad I don’t have to get out..but tomorrow…a different story…lol…but it’s suppose to be Warner…
Listening to Joyce Meyer podcast to start my day…and dr Ken berry is after that… https://youtu.be/lO606ZKJRew?si=9z51c3ZHxrXk6Kyl
Had a long time friend from fs send me an email telling me she had been doing carnivore..and noticed pain was gone..I’ve noticed my sinuses..in 3 days…she’s on day 70…. Congrats to her…I’m looking forward to my day 70….
lol…555am….other things to do….
Positive thoughts and energy to all….
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21 April 2024
Happy 😃 happy 😃 cold Sunday…
35 this morning….brrrrr
Listened to this yesterday about carnivore eating…. https://www.youtube.com/live/bVj_kYUM0Sk?si=5c6ABam0Xaxps4EN ..with dr Ken berry… that started eating for 30 days on it..
Day 2 for me…I’m looking forward to breakfast…gonna make it my main meal…as lunch here is carb filled…so…just a matter of thinking ahead on meals….
Coffee is gone…no sunrise…cloudy this morning…
Positive energy and thoughts to all..
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