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wael0508
wael0508
Joined May 2021
Posts
17
Following
5
Followers
8
Weight History
Start Weight
176.4 lb
Lost so far:
0 lb
Current Weight
176.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
149.9 lb
Still to go:
26.5 lb
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wael0508's Weight History
view wael0508's complete history
Following
mr.sokkary
only visible to followers
ishrooq
last weighin:
losing 1.1 lb a week
itsh.az
only visible to followers
gpskpmasr
last weighin:
steady
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wael0508's Recent Food & Exercise
1.786 servings باجة كاجو مملح
2 servings هرفي شرائح خبز النخالة
1 serving اندومي كاري الدجاج
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar
