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vjinnc2
vjinnc2
Joined May 2012
Posts
8
Following
1
Followers
1
Weight History
Start Weight
144.0 lb
Lost so far:
8.0 lb
Current Weight
136.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
120.0 lb
Still to go:
16.0 lb
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vjinnc2's Weight History
view vjinnc2's complete history
Following
Ria64
last weighin:
losing 0.5 lb a week
vjinnc2's Cookbook
cals: 322kcal | fat: 15.78g | carbs: 35.58g | prot: 10.61g
Black Bean Croquettes with Cornmeal
Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 131kcal | fat: 5.74g | carbs: 13.87g | prot: 10.08g
Asparagus and Onion Soup
A delicious creamy soup using soy milk for fall or winter.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
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vjinnc2's Recent Food & Exercise
1 serving NUT-rition Heart Healthy Mix (Package)
1 serving Hearty Grains 100% Whole Wheat English Muffins
1/2 serving 1/3 Less Fat Chive & Onion Cream Cheese
Shopping
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Driving
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