ulfiyatusshofa

Joined May 2020

Posts

111

Following

Followers

Weight History

Start Weight

136.7 lb

Lost so far: 48.5 lb

Current Weight

185.2 lb
Performance: losing 15.4 lb a week

Goal Weight

143.3 lb

Still to go: 41.9 lb

ulfiyatusshofa's Weight History

	Ai-Ni
	last weighin: gaining 0.7 lb a week

	yuniwahyu02
	last weighin: gaining 0.4 lb a week

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	1 cup Sup Sayur Vegetarian (Disiapkan dengan Air)
	1 serving Biskuat Biskuit Coklat
	1 serving Roma Sari Gandum
	High Intensity Interval Training (HIIT)
	Bicycling (leisurely) - <10/mph
	Weight Training (Bodybuilding)