Date started: 21 May 23

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 132.3 lb
24 Apr 24	134.5 lb	Reasonably Well
23 Apr 24	135.4 lb	Reasonably Well
18 Apr 24	135.1 lb	Reasonably Well
17 Apr 24	134.0 lb	Reasonably Well
02 Apr 24	131.0 lb	Reasonably Well
26 Mar 24	131.6 lb	Reasonably Well
23 Mar 24	132.1 lb	Reasonably Well
17 Mar 24	132.7 lb	Reasonably Well
15 Mar 24	133.2 lb	Reasonably Well
11 Mar 24	135.1 lb	Reasonably Well
07 Mar 24	132.3 lb	Reasonably Well
19 Feb 24	133.6 lb	Reasonably Well
18 Feb 24	134.5 lb	Reasonably Well
16 Feb 24	134.9 lb	Reasonably Well
05 Feb 24	132.3 lb	Reasonably Well
27 Jan 24	131.6 lb	Reasonably Well
26 Jan 24	132.3 lb	Reasonably Well
13 Jan 24	129.6 lb	Reasonably Well
26 Oct 23	127.4 lb	Reasonably Well
18 Oct 23	128.5 lb	Reasonably Well
11 Oct 23	131.4 lb	Reasonably Well
06 Oct 23	131.2 lb	Reasonably Well
17 Sep 23	130.5 lb	Reasonably Well
06 Sep 23	128.7 lb	Reasonably Well
19 Aug 23	129.9 lb	Reasonably Well
19 Jun 23	124.6 lb	Reasonably Well
18 Jun 23	125.7 lb	Reasonably Well
17 Jun 23	129.4 lb	Reasonably Well
12 Jun 23	129.9 lb	Reasonably Well
10 Jun 23	130.3 lb	Reasonably Well
09 Jun 23	131.2 lb	Reasonably Well
25 May 23	130.3 lb	Reasonably Well
24 May 23	130.7 lb	Reasonably Well
21 May 23	132.3 lb	Reasonably Well

Date started: 02 Oct 22

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 123.5 lb
20 May 23	131.6 lb	Reasonably Well
21 Apr 23	123.2 lb	Reasonably Well
17 Apr 23	123.9 lb	Reasonably Well
12 Apr 23	124.8 lb	Reasonably Well
07 Apr 23	125.0 lb	Reasonably Well
25 Mar 23	125.2 lb	Reasonably Well
14 Mar 23	125.4 lb	Reasonably Well
13 Mar 23	126.5 lb	Reasonably Well
21 Feb 23	124.6 lb	Reasonably Well
16 Feb 23	125.4 lb	Reasonably Well
04 Feb 23	123.5 lb	Reasonably Well
03 Feb 23	123.9 lb	Reasonably Well
02 Feb 23	124.8 lb	Reasonably Well
26 Jan 23	123.5 lb	Reasonably Well
24 Jan 23	124.6 lb	Reasonably Well
13 Jan 23	124.1 lb	Reasonably Well
10 Jan 23	124.6 lb	Reasonably Well
09 Jan 23	125.0 lb	Reasonably Well
08 Jan 23	124.8 lb	Reasonably Well
07 Jan 23	125.2 lb	Reasonably Well
06 Jan 23	126.3 lb	Reasonably Well
03 Jan 23	127.0 lb	Reasonably Well
28 Dec 22	124.6 lb	Reasonably Well
26 Dec 22	124.8 lb	Reasonably Well
18 Dec 22	125.4 lb	Reasonably Well
17 Dec 22	126.1 lb	Reasonably Well
15 Nov 22	119.9 lb	Reasonably Well
20 Oct 22	120.4 lb	Reasonably Well
08 Oct 22	121.0 lb	Reasonably Well
07 Oct 22	121.3 lb	Reasonably Well
05 Oct 22	122.4 lb	Reasonably Well
02 Oct 22	123.5 lb	Reasonably Well

Date started: 25 Jan 20

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 163.1 lb
07 Aug 22	121.3 lb	Reasonably Well
09 Jul 22	121.5 lb	Reasonably Well
07 Jul 22	121.9 lb	Reasonably Well
06 Jun 22	119.9 lb	Reasonably Well
13 May 22	118.8 lb	Reasonably Well
03 May 22	118.2 lb	Reasonably Well
29 Apr 22	116.6 lb	Reasonably Well
23 Apr 22	116.8 lb	Reasonably Well
19 Apr 22	117.3 lb	Reasonably Well
15 Apr 22	117.5 lb	Reasonably Well
13 Apr 22	117.7 lb	Reasonably Well
12 Apr 22	117.9 lb	Reasonably Well
11 Apr 22	118.4 lb	Reasonably Well
07 Apr 22	118.8 lb	Reasonably Well
06 Apr 22	119.3 lb	Reasonably Well
04 Apr 22	119.9 lb	Reasonably Well
03 Apr 22	120.6 lb	Reasonably Well
22 Mar 22	120.4 lb	Reasonably Well
15 Mar 22	119.9 lb	Reasonably Well
06 Mar 22	119.5 lb	Reasonably Well
04 Mar 22	119.9 lb	Reasonably Well
03 Mar 22	120.6 lb	Reasonably Well
28 Feb 22	120.8 lb	Reasonably Well
23 Feb 22	120.4 lb	Reasonably Well
22 Feb 22	120.8 lb	Reasonably Well
21 Feb 22	121.0 lb	Reasonably Well
20 Feb 22	121.0 lb	Reasonably Well
13 Feb 22	121.3 lb	Reasonably Well
07 Feb 22	120.6 lb	Reasonably Well
04 Feb 22	121.3 lb	Reasonably Well
30 Jan 22	122.4 lb	Reasonably Well
25 Jan 22	122.6 lb	Reasonably Well
11 Jan 22	121.7 lb	Reasonably Well
08 Jan 22	121.9 lb	Reasonably Well
05 Jan 22	122.1 lb	Reasonably Well
02 Jan 22	122.8 lb	Reasonably Well
26 Dec 21	123.2 lb	Reasonably Well
21 Dec 21	122.6 lb	Reasonably Well
19 Dec 21	122.8 lb	Reasonably Well
16 Dec 21	121.9 lb	Reasonably Well
15 Dec 21	123.0 lb	Reasonably Well
14 Dec 21	122.6 lb	Reasonably Well
13 Dec 21	123.2 lb	Reasonably Well
12 Dec 21	124.1 lb	Reasonably Well
11 Dec 21	124.8 lb	Reasonably Well
10 Dec 21	123.5 lb	Reasonably Well
09 Dec 21	123.9 lb	Reasonably Well
08 Dec 21	124.3 lb	Reasonably Well
30 Nov 21	122.4 lb	Reasonably Well
29 Nov 21	121.9 lb	Reasonably Well
25 Nov 21	122.8 lb	Reasonably Well
24 Nov 21	122.6 lb	Reasonably Well
19 Nov 21	120.8 lb	Reasonably Well
17 Nov 21	121.5 lb	Reasonably Well
15 Nov 21	120.6 lb	Reasonably Well
14 Nov 21	120.2 lb	Reasonably Well
12 Nov 21	122.4 lb	Reasonably Well
10 Nov 21	121.3 lb	Reasonably Well
08 Nov 21	121.5 lb	Reasonably Well
05 Nov 21	120.4 lb	Reasonably Well
04 Nov 21	121.0 lb	Reasonably Well
27 Oct 21	120.4 lb	Reasonably Well
26 Oct 21	120.6 lb	Reasonably Well
23 Oct 21	121.5 lb	Reasonably Well
18 Oct 21	121.7 lb	Reasonably Well
13 Oct 21	121.0 lb	Reasonably Well
12 Oct 21	121.9 lb	Reasonably Well
11 Oct 21	122.1 lb	Reasonably Well
10 Oct 21	122.8 lb	Reasonably Well
17 Sep 21	119.5 lb	Reasonably Well
09 Sep 21	120.2 lb	Reasonably Well
08 Sep 21	121.0 lb	Reasonably Well
07 Sep 21	121.7 lb	Reasonably Well
06 Aug 21	119.5 lb	Reasonably Well
02 Aug 21	119.9 lb	Reasonably Well
27 Jun 21	116.6 lb	Reasonably Well
01 Jun 21	116.6 lb	Reasonably Well
29 May 21	117.7 lb	Reasonably Well
19 May 21	116.0 lb	Reasonably Well
18 May 21	116.6 lb	Reasonably Well
14 May 21	117.1 lb	Reasonably Well
06 May 21	113.5 lb	Reasonably Well
05 May 21	114.9 lb	Reasonably Well
04 May 21	115.1 lb	Reasonably Well
24 Apr 21	115.7 lb	Reasonably Well
22 Apr 21	116.4 lb	Reasonably Well
17 Apr 21	116.6 lb	Reasonably Well
28 Mar 21	117.7 lb	Reasonably Well
05 Feb 21	117.9 lb	Reasonably Well
04 Feb 21	118.6 lb	Reasonably Well
27 Jan 21	118.8 lb	Reasonably Well
22 Jan 21	119.3 lb	Reasonably Well
21 Jan 21	119.5 lb	Reasonably Well
20 Jan 21	120.2 lb	Reasonably Well
09 Jan 21	119.9 lb	Reasonably Well
08 Jan 21	120.4 lb	Reasonably Well
07 Jan 21	121.0 lb	Reasonably Well
31 Dec 20	122.1 lb	Reasonably Well
30 Dec 20	122.6 lb	Reasonably Well
29 Dec 20	123.0 lb	Reasonably Well
28 Dec 20	123.7 lb	Reasonably Well
27 Dec 20	125.2 lb	Reasonably Well
29 Oct 20	119.7 lb	Reasonably Well
28 Oct 20	120.4 lb	Reasonably Well
17 Oct 20	120.6 lb	Reasonably Well
16 Oct 20	120.8 lb	Reasonably Well
15 Oct 20	121.9 lb	Reasonably Well
07 Oct 20	122.8 lb	Reasonably Well
06 Oct 20	124.1 lb	Reasonably Well
05 Oct 20	125.0 lb	Reasonably Well
04 Oct 20	112.4 lb	Reasonably Well
24 Sep 20	114.6 lb	Reasonably Well
18 Sep 20	115.7 lb	Reasonably Well
08 Sep 20	116.8 lb	Reasonably Well
07 Sep 20	117.9 lb	Reasonably Well
04 Sep 20	121.3 lb	Reasonably Well
23 Aug 20	116.8 lb	Reasonably Well
09 Aug 20	117.9 lb	Reasonably Well
02 Aug 20	119.0 lb	Reasonably Well
23 Jul 20	121.3 lb	Reasonably Well
22 Jul 20	122.4 lb	Reasonably Well
20 Jul 20	123.5 lb	Reasonably Well
17 Jul 20	121.3 lb	Reasonably Well
26 Jun 20	121.3 lb	Reasonably Well
21 Jun 20	123.5 lb	Reasonably Well
18 Jun 20	125.7 lb	Reasonably Well
07 Jun 20	123.5 lb	Reasonably Well
03 Jun 20	125.7 lb	Reasonably Well
30 May 20	125.7 lb	Reasonably Well
29 May 20	130.1 lb	Reasonably Well
19 May 20	121.3 lb	Reasonably Well
09 May 20	123.5 lb	Reasonably Well
06 May 20	125.7 lb	Reasonably Well
30 Apr 20	126.8 lb	Reasonably Well
25 Apr 20	127.9 lb	Reasonably Well
17 Apr 20	130.1 lb	Reasonably Well
14 Apr 20	131.2 lb	Reasonably Well
09 Apr 20	132.3 lb	Reasonably Well
06 Apr 20	133.4 lb	Reasonably Well
29 Mar 20	134.5 lb	Reasonably Well
26 Mar 20	135.6 lb	Reasonably Well
22 Mar 20	136.7 lb	Reasonably Well
17 Mar 20	138.9 lb	Reasonably Well
06 Mar 20	141.1 lb	Reasonably Well
04 Mar 20	143.3 lb	Reasonably Well
21 Feb 20	143.3 lb	Reasonably Well
17 Feb 20	145.5 lb	Reasonably Well
11 Feb 20	147.7 lb	Reasonably Well
03 Feb 20	149.9 lb	Reasonably Well
02 Feb 20	152.1 lb	Reasonably Well
31 Jan 20	154.3 lb	Reasonably Well
28 Jan 20	152.1 lb	Reasonably Well
25 Jan 20	163.1 lb	Reasonably Well