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Weight History
showing entries 16 to 20 of 20
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09 September 2014
Once I got past the first week, I discovered it was not nearly so hard to stay on track. It is much easier to refuse my preferred foods when I feel my pants getting looser quickly! Looking forward to getting off of some medications without the complication of too much weight.
Weigh-in:
209.0 lb
lost so far:
0 lb
still to go:
59.0 lb
Diet followed N/A
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26 August 2014
Argh...completely blew it today. invited to a last minute business luncheon at my favorite chinese place, lunch buffet. And company BBQ after work tonight. Gonna write this one off and start over tomorrow. Drinking lots of water to flush my poor body free of all this extra stuff...
(1 comment)
21 August 2014
Gotta get more radical with the diet. gotta lost the weight, prediabetic is NOT good.
Weigh-in:
209.0 lb
lost so far:
1.0 lb
still to go:
59.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
15 August 2014
Montana came over last night with a mushroom swiss burger about 8 p.m. He just got off work and knows I like mushrooms and swiss! Very nice conversation over the next couple of hours. Loved it...worth every calorie.
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12 August 2014
Weigh-in:
210.0 lb
lost so far:
0 lb
still to go:
60.0 lb
Diet followed N/A
(1 comment)
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