Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tristan41
tristan41
Joined January 2012
Posts
198
Following
9
Followers
9
Weight History
Start Weight
240.0 lb
Lost so far:
28.0 lb
Current Weight
212.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
200.0 lb
Still to go:
12.0 lb
Follow
My goal is to get down to 205 lbs ...currently at 224lbs. Max weight last year was 245 lbs.
tristan41's Weight History
view tristan41's complete history
tristan41's Latest Member Challenges
17
Follow your plan 100% for 7 days
status:
Completed
ended:
24 Sep 18
view progress
view all tristan41's challenges
Following
•°•♡Erin♡•°•
last weighin:
steady
Val_Lily
last weighin:
losing 1.5 lb a week
Healthycurves2023
last weighin:
losing 1.7 lb a week
PennoM
last weighin:
gaining 0.4 lb a week
view all
tristan41's Cookbook
cals: 102kcal | fat: 7.75g | carbs: 4.91g | prot: 4.05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
Other Related Links
Members
Members
Forums
tristan41's Recent Food & Exercise
1 serving Coffee-Mate French Vanilla
1/2
medium
Bananas
1 serving Kraft Smooth Peanut Butter
Wii Fit (Electronic Games)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar