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20 December 2013

Return to the Stage

Day 5

Today I feel: I couldn't write a journal entry yesterday. I was too pissed. The diet and my busy lifestyle is not a good match. It's starting to get to me! I have NO energy. This sucks.

Family Thoughts: I'm not the best wife right now. My poor husband. I've been so bitchy because I am so overwhelmed. He got back in town and he took a nap! Really? When do I get to take a nap! You walked into a clean house that smelled like Chicken curry. All the clothes were washed and I even set the kids schedule up so that they would be asleep when you first walked through the door (I was trying to give you some down time). You took FULL advantage of the down time. Can I take a nap sometimes?!! So, if this is what I am writing the day after my husband came home, just imagine what I would have written yesterday. Hence...the reason there is no journal entry.

Workout: I took a friends' Zumba class and it wiped out the little bit of energy I save to do weights. I was suppose to have a leg day but that didn't happen. I am going to consider this my cardio day and I'll do legs tomorrow. The only thing I was able to do is the Glute machine. Had to get that in! Tryna bounce a quarter off those glutes in March!

Food: SUCKS! I cheated today. I just couldn't do it. The Zumba class had me "fading to black" and I was frustrated because I was off my weight lifting schedule. I just needed a little comfort so yogurt pretzels did the trick. Because I cheated, I skipped the apple and the bell pepper juice (my carbs came from the pretzel). I don't know if I made the right decision and I'm hoping my trainer doesn't check my food log. I'll do better tomorrow.

Misc: I send pictures on Sunday so I want to look my best. I haven't weighed myself yet and I'm having mixed feeling about doing so (especially after I cheated today). I know I lost weight but I hope it's more than I expect. Don't think I am mentally strong enough for the let down. I'll ask my trainer if I have to send her my weight.

17 December 2013

13 week Body Transformation

Day 2

Today I feel: Hungry as sin! I'm still focused and committed but I feel like my Trainer is really handing it to me! Maybe I should have just had 1 Philly Cheese steak instead of 1 for every day I was in Philly. Those hoagies are so damn good but so is the best body of your life.

Family Thoughts: My husband is out of town and there was so much to do today. tomorrow is my kids last day of school for the winter break so I've been running around buying last minute things for the teachers. To my credit, I learn to be smarter so I can cut down on all the spending and the time. All the teachers got a 2-pack MiMi"s Café muffins and I just wrapped it with pretty ribbon- Done! Me and the kids headed to the gym early this morning and we didn't get home til late in the afternoon. Thank God I packed my food! Preparation is key.

Workout: Brutal! I was weak from the diet so I didn't have much energy. I managed to get through 90min of cardio (thanks a lot Trainer). I ran for an hour on the treadmill, then I did the Stairmaster for 20 mins. The goal: burn 1k cal. I talked to a body builder friend while on the treadmill so it got me through the first half.

Food: What food?! I'm starving! I woke up (or should I say my stomach woke me up) at 4:30am to grumbling sounds. I promised myself I was going to stay in the bed and get through the night without cheating on my diet. I can't cheat, it's only Day 2! I willed myself back to sleep lonely to wake up to Green Juice (Kale/lemon). I guess the good ol' days are over. I can still smell the bacon.

Misc: I'm slowly getting use to the feeling of being hungry. It reminds me of how I feel a few days to competition. The hardest part of the day was preparing treats for my kids Christmas party. I wanted to taste the cookies. I bit into my apple instead. Yum?! Kinda*&^%$

16 December 2013

Weigh-in: 164.0 lb lost so far: 0 lb still to go: 29.0 lb Diet followed N/A

16 December 2013

13 week Body Transformation

Day 1

Today I feel: excited about changing my body. I am focused and a little scared of the pain that lies ahead. It's going to be a tough journey.

Family Thoughts: I have a little anxiety. My husband went out of town on a business trip and the kids will be out of school for the Christmas break. There are so many activities and so many things to do around this time of the year. I don't know how I am going to balance it all without completely exhausting myself.

Workout: I worked Chest and back. I almost felt like I had to throw up at times. I had to work my back with heavy weights. Tough but glad to be back in the gym with a purpose. I kept visualizing what my body is going to look like. I know it's going to be fabulous!

Food: I am so focused right now. Most of my food is prepared. I am not craving anything so far. The morning green juice was so refreshing and the simplicity of my breakfast (2/3 cup oatmeal) made it easy to get out the house to drop the kids off at school. I went straight to the gym afterwards.

Misc: Working out with a purpose lifts my spirits. right now, my excitement is greater than my fear but I know difficulty lies ahead. I just hope I am strong enough to get through it.

26 February 2013

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