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thenion58
thenion58
Joined August 2020
Posts
5
Following
0
Followers
0
Weight History
Start Weight
278.0 lb
Lost so far:
2.2 lb
Current Weight
275.8 lb
Performance:
gaining 15.4 lb a week
Goal Weight
200.0 lb
Still to go:
75.8 lb
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Retired Military and Civil Service, Heart Attack survivor and committed to healthy weight loss and getting back into shape
thenion58's Weight History
view thenion58's complete history
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thenion58's Recent Food & Exercise
2 servings Equal Equal
1
mug
Coffee
1 cup Green String Beans
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar
