texarkan - Member

texarkan

Joined April 2020

Posts

179

Following

Followers

Weight History

Start Weight

231.0 lb

Lost so far: 11.2 lb

Current Weight

219.8 lb
Performance: losing 0.9 lb a week

Goal Weight

185.0 lb

Still to go: 34.8 lb

Trying to lose a few pounds to stay healthy

texarkan's Weight History

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texarkan's Latest Member Challenges

Daily Accountability 2023-#52

status:	Completed
ended:	01 Jan 24
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Following

	RN16
	last weighin: losing 0.1 lb a week

	LooseButtons
	last weighin: losing 0.6 lb a week

	_Jobolo
	last weighin: losing 0.0 lb a week

texarkan's Cookbook

cals: 306kcal | fat: 2.89g | carbs: 61.50g | prot: 12.61g

Tomato Salad

Juicy tomato salad with cucumbers and onions.

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texarkan's Recent Food & Exercise

	1 serving San Pellegrino Sparkling Mineral Water
	1/2 tbsp Butter Whipped (Salted)
	2 servings Great Value Multi Grain Bread
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph
	Yard Work (gardening)

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texarkan's Groups

Arkansans For A Healthier Future
Anyone in Arkansas that wants to lose weight and feel better. Join together so we can help all lose weight and feel good.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

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texarkan's Weight History

texarkan's Latest Member Challenges

Following

texarkan's Cookbook

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texarkan's Recent Food & Exercise

texarkan's Groups