tasyazigy - Member

tasyazigy

Joined April 2021

Posts

Following

Followers

132

Weight History

Start Weight

191.8 lb

Lost so far: 17.6 lb

Current Weight

174.2 lb
Performance: gaining 0.7 lb a week

Goal Weight

121.3 lb

Still to go: 52.9 lb

tasyazigy's Weight History

	Ayuningtyasdinda
	last weighin: gaining 0.6 lb a week

	susantilathifaulfi
	last weighin: gaining 0.3 lb a week

	ratyasin
	last weighin: gaining 0.3 lb a week

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	1/2 breast, bone and skin removed Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak)
	1 cup cooked Nasi Putih
	1 small Paha Ayam Panggang (Kulit Dimakan)
	Stretching (yoga)
	Weight Training (Bodybuilding)
	Swimming (slow)