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tammy73
tammy73
Joined August 2008
Posts
59
Following
6
Followers
6
Weight History
Start Weight
153.0 lb
Lost so far:
17.0 lb
Current Weight
136.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
6.0 lb
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tammy73's Weight History
view tammy73's complete history
Following
suezq1985
last weighin:
losing 1.7 lb a week
ladyrider883
last weighin:
losing 1.0 lb a week
linda01
last weighin:
gaining 0.1 lb a week
htaraski
only visible to followers
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1 published recipe
tammy73's Cookbook
cals: 478kcal | fat: 14.18g | carbs: 59.88g | prot: 30.41g
Beef & Mushroom Chili
Easy, tasty chili.
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tammy73's Recent Food & Exercise
1
medium
Apples
2 servings Jif Creamy Peanut Butter
1 serving Jimmy Dean Simple Scrambles Bacon
Yoga
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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