tabuga1 - Member

tabuga1

Joined July 2017

Posts

102

Following

Followers

915

Weight History

Start Weight

264.6 lb

Lost so far: 77.8 lb

Current Weight

186.7 lb
Performance: gaining 0.8 lb a week

Goal Weight

127.9 lb

Still to go: 58.9 lb

Что я тут делаю?

tabuga1's Weight History

	aston282
	last weighin: gaining 0.5 lb a week

	Nataliya_1973
	last weighin: gaining 0.1 lb a week

view all

cals: 560kcal | fat: 14.21g | carbs: 102.71g | prot: 14.94g

Капуста, тушеная с добавлением риса.

cals: 102kcal | fat: 1.78g | carbs: 14.69g | prot: 8.66g

Творожник с тыквой и вишней.

view complete cookbook

	1 cup Кофе (из Молотых Зерен)
	50 g Курага
	1 serving Пискаревский Молоко 2,5%
	Bicycling (leisurely) - <10/mph
	Shopping
	Cleaning