superkaos
Joined January 2014
Posts
710
Following
12
Followers
16
Weight History

Start Weight
210.0 lb
Lost so far: 20.7 lb

Current Weight
189.3 lb
Performance: losing 0.3 lb a week

Goal Weight
185.0 lb
Still to go: 4.3 lb
I became a single parent this year (2020) wife decided she wanted the single life more so... That's that.

I broke my collar bone Mountain Biking (actually separated it on both ends)in May of 2018 and gained 25lbs in the next 2 years after the injury.

I tried working out lightly, ride the exercise bike lightly, anything I did just kept re-injuring it. At the time I was MTB'ing and working out pretty intensely so I was consuming upward amounts of 3000 to 3500 calories a day.

I had an impossible time trying to cut back as well.

In the process I got up to 200lbs I should be around 175 - 180, I'd be happy at 185 with more muscle, we'll see.

So here I am, Hello ;-)

Kevin

superkaos's Weight History


Following

Kenna Morton
last weighin: losing 3.5 lb a week Down
 
Mirra Grace
last weighin: gaining 0.1 lb a week Up
jenhoven
last weighin: losing 0.1 lb a week Down
 
cindylynnwho
last weighin: losing 7.0 lb a week Down



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