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slomoney
slomoney
Joined June 2011
Posts
34
Following
1
Followers
1
Weight History
Start Weight
205.0 lb
Lost so far:
4.0 lb
Current Weight
201.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
26.0 lb
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slomoney's Weight History
view slomoney's complete history
Following
kellyferris
last weighin:
steady
slomoney's Latest Posts
}!{ Working it!! }!{
Bless you for your efforts but it is important to try and take care of yourself also, use a service or family to get out of house for a 24 hour day off every three weeks. This will help you greatly in collecting yourself for your daily tasks.
posted
19 Sep 2011, 21:26
When's the best time to weigh yourself?
I only weigh in once per week same time Thurs a.m. before I drink water, Its the farthest away from weekend food lol.
posted
19 Sep 2011, 21:09
Scale
It's really easy for tracking weight the same scale all the time.
posted
19 Sep 2011, 21:05
Low Calories Intake vs. Low Carbs
Track all your food intake even the tic tac's and you will ultimately look at the week and know what you need to change.
posted
19 Sep 2011, 21:03
Insatiable Hunger
because a cry for help is a cry for help good luck
posted
17 Jul 2011, 20:06
slomoney has submitted 5 posts
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slomoney's Recent Food & Exercise
1 serving Light Milk 1% milkfat
2 servings Cheerios
2 servings split top wheat bread
Weight Training (moderate)
Driving
Housework
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