sisca_0304 - Member

sisca_0304

Joined January 2018

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Weight History

Start Weight

125.7 lb

Lost so far: 8.8 lb

Current Weight

116.8 lb
Performance: losing 4.7 lb a week

Goal Weight

110.2 lb

Still to go: 6.6 lb

sisca_0304's Weight History

	windhapalembang
	last weighin: gaining 0.0 lb a week

	silvianuri
	last weighin: gaining 0.1 lb a week

	5 oz Beef Top Round (Trimmed to 1/8" Fat, Select Grade)
	1 cup, NS as to from fresh, frozen, or canned of Cooked Green Peas (Fat Not Added in Cooking)
	1 large Egg
	Bicycling (slow) - 11/mph
	Aerobics
	Walking (slow) - 2/mph