siempre aprendiendo

Joined December 2018

Posts

630

Following

Followers

332

Weight History

Start Weight

191.8 lb

Lost so far: 1.3 lb

Current Weight

193.1 lb
Performance: losing 2.5 lb a week

Goal Weight

198.4 lb

Still to go: 5.3 lb

Soy un tipo normal. Me gustan los perros, las motos y hacer sonreir a la gente.

siempre aprendiendo's Weight History

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cals: 262kcal | fat: 8.19g | carbs: 11.42g | prot: 35.84g

Versión de lasaña bastante saludable.

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	1/4 serving Prozis Whey Isolate Zero
	0.15 serving Valor Cacao Puro en Polvo Desgrasado
	2 servings Carrefour Postre Lácteo al Cacao Proteína Plus
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph