shaviraazzahra

Joined August 2020

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Weight History

Start Weight

187.4 lb

Lost so far: 8.8 lb

Current Weight

196.2 lb
Performance: losing 5.1 lb a week

Goal Weight

121.3 lb

Still to go: 75.0 lb

shaviraazzahra's Weight History

	Rifo Mantan PSK (Pria Seratus Kilo)
	last weighin: gaining 0.5 lb a week

	niluhmia
	last weighin: gaining 0.9 lb a week

	as785
	last weighin: gaining 0.2 lb a week

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	2 servings Roma Malkist Rasa Abon
	1/2 cup cooked Nasi Putih
	1 serving Mie Sedaap Korean Cheese Buldak
	Running (jogging) - 5/mph
	Fitness Training (Workout)
	Walking (slow) - 2/mph