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shamwow99
shamwow99
Joined July 2015
Posts
59
Following
0
Followers
2
Weight History
Start Weight
144.0 lb
Lost so far:
15.4 lb
Current Weight
159.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
39.4 lb
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shamwow99's Weight History
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shamwow99's Latest Member Challenges
62
1 Gal. WaTeR
status:
Completed
ended:
28 Sep 15
view progress
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shamwow99's Recent Food & Exercise
2 tbsps Olive Oil
100 g Carrots
500 ml Fruit Juice
Running (jogging) - 5/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
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