sarah121haras
Joined April 2010
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Posts
152
Following
20
Followers
22
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Weight History
Start Weight
235.0 lb
Lost so far:
13.2 lb
Current Weight
221.8 lb
Performance:
losing 2.7 lb a week
Goal Weight
175.0 lb
Still to go:
46.8 lb
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Getting back to tracking what I am putting in my body. I PCOS girl who is TTC. I need to cut carbs and increase protein. I am not going full Keto by any means. My RE doctor told me not to stress about it but to make sure I was getting 90g protein and less carbs. So for the moment that means cutting 4 sodas out of my daily diet (WOOHOO) and adding in high protein/low carb shakes like Muscle Milk. It is actually easier than I thought it would be. I just have to remind myself why I am doing this.
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