ryanad80 - Member

ryanad80

Joined September 2018

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Weight History

Start Weight

140.0 lb

Lost so far: 4.0 lb

Current Weight

136.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

108.0 lb

Still to go: 28.0 lb

ryanad80's Weight History

	dietwithdyti
	last weighin: gaining 0.3 lb a week

	Bayuputra284
	last weighin: gaining 0.1 lb a week

	dedekamel72
	last weighin: gaining 0.1 lb a week

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	1 small Pepaya
	1/2 serving Roma Wafello Choco Blast
	1 serving Bihun Goreng
	Walking (slow) - 2/mph
	Fitness Training (Workout)
	High Intensity Interval Training (HIIT)