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rshimoda
rshimoda
Joined January 2023
Posts
17
Following
11
Followers
6
Weight History
Start Weight
202.8 lb
Lost so far:
30.0 lb
Current Weight
172.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
165.3 lb
Still to go:
7.5 lb
Follow
Hi there! I'm 45 and after yoyo dieting and working out a lot (closing all my activity rings for the past 250 days) without visible results I realized I needed to do things differently. Let's see how this tracking goes!
rshimoda's Weight History
view rshimoda's complete history
Following
ObeseToBeast123
last weighin:
losing 4.9 lb a week
shirfleur 1
last weighin:
losing 12.6 lb a week
Val_Lily
last weighin:
gaining 1.5 lb a week
•°•♡Erin♡•°•
last weighin:
steady
view all
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rshimoda's Recent Food & Exercise
130 g Chicken Breast
41 g Kale
52 g Carrots
Cooking
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar