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Weight History
showing entries 1 to 5 of 21
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24 March 2022
Teman" fs ini samosa 1 biji gini bnran kalori ny ampe 212..klau ampe mkn 6 wadidau ampel full dong jumlah kcl aku 1 hari ny ..mohon bantu jwb ya 🙏
(6 comments)
15 March 2022
Ada yg percaya g sik kacang tanah ini calories nya ampe 600 an kurang 1 🤦🏻♀️ pdl isi nya bisa d itung berapa biji ..gimn nih teman" fs terlanjur udh aku mkn dn protein ny cuma 26,5g ,sodieum pun ampe 235.0mg
(2 comments)
20 February 2022
Tmn" fs ada yg mau bantu jwb g dengn postingn q ini ,menurut klian ini nutrisi q msih krang banyak kh umum ny mkn d tiap hari atw gimn ,jujr q bingung jdi lebih baik bertanya kn dri pd sest d jln ,lebih baik d bilng kurang ilmu dri pd punya ilmu tpi g phm
(4 comments)
02 February 2022
Alhamdulillah udh bisa ape d titik ini ,walau msih banyk pr ny ,,mksh buat diri ku 😍
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01 February 2022
Weigh-in:
145.5 lb
lost so far:
8.8 lb
still to go:
35.3 lb
Diet followed reasonably well
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losing 0.6 lb a week
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ristina2115's weight history
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