redcherries - Member

redcherries

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

193.0 lb

Lost so far: 10.4 lb

Current Weight

203.4 lb
Performance: losing 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 68.4 lb

My name is Rose and I am married with five children.Looking forward to some challenges and moving to lose it. Life is good so now i need to focus on me. Looking forward to meeting people with the same goal in mind. Having a support system with friends on fatsecret.

redcherries's Weight History

view redcherries's complete history

redcherries's Latest Member Challenges

100

Lose 20lbs by May 1

status:	Completed
ended:	24 Apr 11
view progress

The Krunchers

status:	Completed
ended:	21 Feb 11
view progress

view all redcherries's challenges

Following

	RoseFlorida
	last weighin: steady

	Kamitche51
	last weighin: losing 2.5 lb a week

	heyhon
	last weighin: losing 1.8 lb a week

	rockseer
	last weighin: gaining 3.7 lb a week

redcherries's Latest Posts

How Often Do you weigh yourself?
I weigh myself every morning, and at the end of the days workout...

posted 31 Mar 2011, 15:58

HCG DIET
well i read about it how is the low calorie restriction going any bad side effects. also is it true no exercise due to low calorie intake. i would love to know more from a real person like you doing the program.

posted 24 Feb 2011, 12:50

Atkins tips & tricks for newbies
You say you are not organized well I give you a gold metal on organization with the diet. Great tips and ways to do the recording of food. Great food ideas....

posted 24 Jan 2011, 13:45

snacks
Are there any snacks to take care of the sugar cravings besides sugar-free jello. Currently in induction phase. The atkins bars have the after taste I am hoping something low carb chocolate like or even similar to yogurts?

posted 23 Jan 2011, 23:42

Induction or OWL
I am also on the atkins, this is a personal decision only you can make. Will you cheat ask your self if you stay on? quoting from my atkins essntial book if you have done 2 wks of induction and want to stay on you can add 1 oz of nuts. It also states to move on when you are close to your goal to me that means half way. Are you bored of induction? As far as your weight goes I know the first time I did the atkins I lost water weight and then my (giggly fat) turned to muscle. I gained 2 lbs but I had measured my self and remeasured and I had lost inches instead and this is what you stated. Remember your weight loss could and will probably be slower keep that in mind if you go to owl. What ever your decision is remember you always can go back to induction.... Keep up the good work and motivation. Remember to put everything down on the journal no matter what it is even sugar-free gum has carbs.

posted 22 Jan 2011, 13:20

redcherries has submitted 5 posts