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qhawekazimahlasela
qhawekazimahlasela
Joined May 2020
Posts
67
Following
3
Followers
20
Weight History
Start Weight
204.1 lb
Lost so far:
13.4 lb
Current Weight
190.7 lb
Performance:
losing 5.4 lb a week
Goal Weight
176.4 lb
Still to go:
14.3 lb
Follow
qhawekazimahlasela's Weight History
view qhawekazimahlasela's complete history
Following
lovelynolu
last weighin:
losing 1.1 lb a week
jayperie1985
last weighin:
steady
Funi20
last weighin:
losing 0.4 lb a week
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qhawekazimahlasela's Recent Food & Exercise
1 serving Eskort Cheese Griller
1 tbsp Cream Cheese
1 tbsp Guacamole
Weight Training (moderate)
Spinning
Swimming (slow)
view diet calendar
