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Weight History
showing entries 26 to 30 of 165
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03 November 2014
so i was dreading the weigh in this morning. After 2 weeks vacation not thinking about the calories enjoying a beer or two and feasting on nough white bread to cover a football field i was certain that it was going to reflect really badly this morning. So imagine my suprise when its just showing a normal 1kg fluctuation!!! i think that the hiking up the mountains (2666m) probably helped a little. now back on terra ferma and back to the normal routine of life will hopefully see this final weight loss become fruitful and i willr each goal weight before the end of the year::
Weigh-in:
164.9 lb
lost so far:
71.2 lb
still to go:
0 lb
Diet followed poorly
add comment
gaining 0.8 lb a week
13 October 2014
Weigh-in:
162.5 lb
lost so far:
73.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 2.2 lb a week
08 October 2014
think this drop is due to the intense pilates work out on Monday. we had a new instructor and she was MEAN (in a great way :0))if anyone thinks pilates is "just stretching" they should come to one of her classes i ache in places i didnt even know about!!!
Weigh-in:
160.9 lb
lost so far:
75.2 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 13.9 lb a week
06 October 2014
Weigh-in:
164.9 lb
lost so far:
71.2 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
01 October 2014
ok so i have been wondering why i'm bouncing around this weight. i know i should be diong more exercise and cut the carbs down a little but previously this hasnt made such a big difference as now. Then it hit me. i got bored of just water so i turned onto soda. i've been goodish and chosen a zero one so no sugar or calories but today when we went to return the bottles and cans (we get pant here a sort of pay and return scheme) and saw how much i have actually gone through in such a short amount of time it was incredible.
Now taking inenough fluids is important i know however, maybe this is the reason i cant seem to push myself back into loss mode. To test the theory i'm not going to buy anymore and whats left in the fridge the hubby can drink lets see what happens...whatch this space..........
Weigh-in:
164.2 lb
lost so far:
71.9 lb
still to go:
0 lb
Diet followed reasonably well
(3 comments)
steady weight
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