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ponceyto
ponceyto
Joined November 2015
Posts
71
Following
12
Followers
7
Weight History
Start Weight
188.5 lb
Lost so far:
19.6 lb
Current Weight
168.9 lb
Performance:
losing 3.1 lb a week
Goal Weight
149.7 lb
Still to go:
19.2 lb
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ponceyto's Weight History
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Following
byahser
last weighin:
gaining 0.2 lb a week
birdostunuzum
last weighin:
losing 3.9 lb a week
gamzeciftci222
last weighin:
losing 0.1 lb a week
buglemeymen
last weighin:
losing 0.8 lb a week
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ponceyto's Recent Food & Exercise
89 g Fırında Patates
1
turkish cup
Şekersiz Türk Kahvesi
5
small
Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek)
Hiking
Walking (brisk) - 4/mph
Standing
view diet calendar