pingkan6 - Member

pingkan6

Joined January 2020

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Weight History

Start Weight

174.2 lb

Lost so far: 10.4 lb

Current Weight

163.8 lb
Performance: losing 2.1 lb a week

Goal Weight

121.3 lb

Still to go: 42.5 lb

pingkan6's Weight History

	anggitsenja
	last weighin: gaining 0.2 lb a week

	trymurni92
	last weighin: gaining 0.2 lb a week

	145 g Banana
	1 Mango
	1 cup shredded or chopped Lettuce
	High Intensity Interval Training (HIIT)
	Calisthenics (light, e.g. home exercise)
	Table Tennis (Ping Pong)