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payne54
payne54
Joined September 2011
Posts
12
Following
1
Followers
1
Weight History
Start Weight
254.8 lb
Lost so far:
4.0 lb
Current Weight
250.8 lb
Performance:
gaining 2.2 lb a week
Goal Weight
200.0 lb
Still to go:
50.8 lb
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payne54's Weight History
view payne54's complete history
Following
alarence83
last weighin:
gaining 0.2 lb a week
payne54's Cookbook
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
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payne54's Recent Food & Exercise
2 servings turkey pepperoni
2 servings ragu pizza sauce
1 serving pillsbury grand biscuits
Yard Work (gardening)
Walking (slow) - 2/mph
Desk Work
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