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okta nuryanti
okta nuryanti
Joined January 2021
Posts
35
Following
2
Followers
1
Weight History
Start Weight
164.2 lb
Lost so far:
14.1 lb
Current Weight
178.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
46.1 lb
Follow
okta nuryanti's Weight History
view okta nuryanti's complete history
Following
Tri Retno Hayuningrum
last weighin:
losing 2.3 lb a week
flowerpieces
last weighin:
losing 1.8 lb a week
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okta nuryanti's Recent Food & Exercise
300 g Bubur Kacang Hijau
50 g Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur
30 g Tumis Kangkung
Running (jogging) - 5/mph
Bicycling (leisurely) - <10/mph
view diet calendar
