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nyomantw
nyomantw
Joined September 2019
Posts
12
Following
4
Followers
1
Weight History
Start Weight
286.6 lb
Lost so far:
0 lb
Current Weight
286.6 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
132.3 lb
Follow
nyomantw's Weight History
view nyomantw's complete history
Following
Ai-Ni
last weighin:
gaining 0.0 lb a week
rimameis
last weighin:
losing 0.5 lb a week
lenny.anggraenie
last weighin:
gaining 0.4 lb a week
rhenaldo
last weighin:
losing 1.7 lb a week
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nyomantw's Recent Food & Exercise
1
cup
Kopi (Diseduh dari Bubuk)
1 large Telur Goreng
1 serving Quaker Instant Oatmeal
Fitness Training (Workout)
Running - 6/mph
Swimming (moderate)
view diet calendar
