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nurulhei
nurulhei
Joined March 2020
Posts
128
Following
2
Followers
21
Weight History
Start Weight
105.8 lb
Lost so far:
1.1 lb
Current Weight
104.7 lb
Performance:
losing 3.3 lb a week
Goal Weight
94.8 lb
Still to go:
9.9 lb
Follow
nurulhei's Weight History
view nurulhei's complete history
Following
andhr
last weighin:
losing 6.2 lb a week
Dc Lee
last weighin:
losing 9.3 lb a week
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nurulhei's Recent Food & Exercise
0.4 cup Tumis Kangkung
0.6 cup cooked Nasi Putih
2 servings Champ Sosis Ayam
Walking (brisk) - 4/mph
Cardio
Walking (slow) - 2/mph
view diet calendar
