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nurohma
nurohma
Joined January 2019
Posts
72
Following
0
Followers
126
Weight History
Start Weight
134.3 lb
Lost so far:
17.6 lb
Current Weight
116.6 lb
Performance:
losing 3.1 lb a week
Goal Weight
105.8 lb
Still to go:
10.8 lb
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nurohma's Weight History
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nurohma's Recent Food & Exercise
2 servings Nabati Wafer Krim Cokelat
100 g Ketupat
100 g Opor Ayam
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
High Intensity Interval Training (HIIT)
view diet calendar