Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
normanremax
normanremax
Joined January 2016
Posts
50
Following
7
Followers
7
Weight History
Start Weight
241.8 lb
Lost so far:
0 lb
Current Weight
241.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
46.8 lb
Follow
normanremax's Weight History
view normanremax's complete history
Following
Tara--RD
last weighin:
steady
coachemily
only visible to followers
Lindsey G
only visible to followers
debbiemaclennan
only visible to followers
view all
normanremax's Cookbook
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook
Other Related Links
Members
Members
Forums
normanremax's Recent Food & Exercise
4
medium spears
Cooked Asparagus (from Fresh)
1 cup Cooked Mushrooms (Fat Not Added in Cooking)
1 cup Baby Spinach
Walking (brisk) - 4/mph
Cleaning
Grocery Shopping
view diet calendar