nindarisa - Member

nindarisa

Joined October 2018

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Following

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Weight History

Start Weight

176.4 lb

Lost so far: 8.2 lb

Current Weight

184.5 lb
Performance: gaining 0.8 lb a week

Goal Weight

132.3 lb

Still to go: 52.2 lb

nindarisa's Weight History

	1 cup Bean Sprouts
	1 cup fresh Cooked Spinach (from Fresh)
	1 medium Chicken Breast
	Swimming (moderate)
	Fitness Training (Workout)
	Running (jogging) - 5/mph