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nina zulkarnain
nina zulkarnain
Joined July 2019
Posts
36
Following
24
Followers
9
Weight History
Start Weight
154.3 lb
Lost so far:
4.4 lb
Current Weight
149.9 lb
Performance:
gaining 0.3 lb a week
Goal Weight
121.3 lb
Still to go:
28.7 lb
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nina zulkarnain's Weight History
view nina zulkarnain's complete history
Following
Wira Yogie
last weighin:
losing 10.8 lb a week
Adefitria108
last weighin:
losing 0.8 lb a week
novitaamalia19
last weighin:
losing 0.6 lb a week
Triani_Jhoni
last weighin:
gaining 0.5 lb a week
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nina zulkarnain's Recent Food & Exercise
100 g Ikan Teri
1/2 cup Tumis Kangkung
2
servings
Nasi Putih
Bike Machine (Cycling)
High Intensity Interval Training (HIIT)
Motorbike Riding
view diet calendar
