Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nha_andrian
nha_andrian
Joined December 2018
Posts
2
Following
2
Followers
0
Weight History
Start Weight
113.5 lb
Lost so far:
4.9 lb
Current Weight
108.7 lb
Performance:
losing 3.4 lb a week
Goal Weight
22.0 lb
Still to go:
86.6 lb
Follow
nha_andrian's Weight History
view nha_andrian's complete history
Following
Vierrea
last weighin:
losing 1.1 lb a week
soraedha
last weighin:
gaining 0.1 lb a week
Other Related Links
Members
Members
Forums
nha_andrian's Recent Food & Exercise
2 Salak
25 Kacang Sangrai Kering (dengan Garam)
1 cup Bakso dengan Saus (Campuran)
Calisthenics (light, e.g. home exercise)
view diet calendar
