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natrinker
natrinker
Joined September 2008
Posts
20
Following
0
Followers
0
Weight History
Start Weight
224.0 lb
Lost so far:
3.0 lb
Current Weight
221.0 lb
Performance:
losing 3.0 lb a week
Goal Weight
145.0 lb
Still to go:
76.0 lb
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natrinker's Weight History
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natrinker's Latest Member Challenges
46
No Carbs no sugar for one month
status:
Completed
ended:
07 Mar 16
view progress
186
Workout Challenge!
status:
Completed
ended:
23 Feb 09
view progress
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natrinker's Cookbook
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
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natrinker's Recent Food & Exercise
1 serving thinkThin Protein & Fiber Hot Oatmeal
1 serving Giant Food Bananas (Large)
2 servings Farmer John Premium Maple Bacon
Exercise machine (moderate)
Desk Work
Dance (slow step)
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natrinker's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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