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Weight History
showing entries 11 to 15 of 52
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06 February 2019
5days gone with water fasting, all going well except heart burn and reflux. added some vinegar in water
Weigh-in:
243.4 lb
lost so far:
34.4 lb
still to go:
78.0 lb
Diet followed reasonably well
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losing 15.4 lb a week
04 February 2019
successfully completed 3days of water fasting+yesterday and today hit the gym with 30mnts of HIIT cycling
Weigh-in:
247.8 lb
lost so far:
30.0 lb
still to go:
82.5 lb
Diet followed reasonably well
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steady weight
04 February 2019
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03 February 2019
Weigh-in:
247.8 lb
lost so far:
30.0 lb
still to go:
82.5 lb
Diet followed reasonably well
add comment
losing 32.4 lb a week
02 February 2019
journey has just begun, 21 days water only fasting, completed first 24hours...
Weigh-in:
252.4 lb
lost so far:
25.4 lb
still to go:
87.1 lb
Diet followed reasonably well
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steady weight
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nasirali's weight history
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