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nafri87
nafri87
Joined August 2015
Posts
210
Following
18
Followers
122
Weight History
Start Weight
176.4 lb
Lost so far:
36.2 lb
Current Weight
140.2 lb
Performance:
losing 1.5 lb a week
Goal Weight
138.9 lb
Still to go:
1.3 lb
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nafri87's Weight History
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Aming73
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nafri87's Recent Food & Exercise
150 g Ayam Geprek
150 g Nasi Putih
3 medium Telur Goreng tanpa Lemak
Running - 7/mph
Running - 6/mph
Running (jogging) - 5/mph
view diet calendar
