nadataufiks - Member

nadataufiks

Joined August 2020

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Weight History

Start Weight

264.6 lb

Lost so far: 143.3 lb

Current Weight

121.3 lb
Performance: gaining 0.4 lb a week

Goal Weight

92.6 lb

Still to go: 28.7 lb

nadataufiks's Weight History

	desti18
	last weighin: gaining 0.0 lb a week

	smutmainah788
	last weighin: gaining 0.1 lb a week

	chandra.harianto
	last weighin: gaining 0.4 lb a week

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	6 :custom:6s x 1 sdm, 60 ml Vico Bagoes Virgin Coconut Oil
	4 :custom:4s x 1 bungkus, 240 g Kanzler Singles Gochujang
	4 :custom:4s x 1 sendok, 200 g Pronas Kornet Daging Sapi
	Treadmill
	Squats (Legs)
	Cleaning