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mrsnuranggoro
mrsnuranggoro
Joined June 2017
Posts
33
Following
2
Followers
1
Weight History
Start Weight
189.6 lb
Lost so far:
17.4 lb
Current Weight
207.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
110.2 lb
Still to go:
96.8 lb
Follow
mrsnuranggoro's Weight History
view mrsnuranggoro's complete history
Following
arsoe
last weighin:
losing 38.6 lb a week
hey_ayyygirl
last weighin:
gaining 0.6 lb a week
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mrsnuranggoro's Recent Food & Exercise
100 g Tahu Kukus
2 large Telur Goreng
1 piece Tempe Goreng Tepung
Calisthenics (light, e.g. home exercise)
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
view diet calendar
