Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mostafa1360
mostafa1360
Joined December 2013
Posts
95
Following
3
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
28.4 lb
Current Weight
251.5 lb
Performance:
losing 6.2 lb a week
Goal Weight
220.5 lb
Still to go:
31.1 lb
Follow
mostafa1360's Weight History
view mostafa1360's complete history
Following
LaShuan
last weighin:
gaining 0.2 lb a week
Doc sLaughter
last weighin:
losing 7.0 lb a week
kbxiii
last weighin:
losing 1.8 lb a week
Other Related Links
Members
Members
Forums
mostafa1360's Recent Food & Exercise
1 cup Blueberries
100 g Chicken Breast
200 g Lettuce
Walking (exercise) - 3.5/mph
Badminton
Running (jogging) - 5/mph
view diet calendar
mostafa1360's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
view all mostafa1360's groups
