misnawarta - Member

misnawarta

Joined November 2020

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Weight History

Start Weight

180.3 lb

Lost so far: 8.6 lb

Current Weight

171.7 lb
Performance: losing 7.7 lb a week

Goal Weight

147.7 lb

Still to go: 24.0 lb

misnawarta's Weight History

	maudykusnadi137
	last weighin: gaining 0.0 lb a week

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	1 serving A&W Waffle
	1 serving Yakult Yakult
	377 g Buah Naga
	Walking (exercise) - 3.5/mph
	High Intensity Interval Training (HIIT)
	Skipping Rope (Jumping Rope)