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Weight History
showing entries 11 to 15 of 15
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17 April 2015
Weigh-in:
175.0 lb
lost so far:
4.0 lb
still to go:
40.0 lb
Diet followed 100%
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losing 7.0 lb a week
16 April 2015
While I did not get any exercise in yesterday, I do use one of the big exercise balls at work to sit on. It helps to develop my core. I sit on it more than 75% of the time at work. I work 5 days a week, 40+ hours.
Weigh-in:
176.0 lb
lost so far:
3.0 lb
still to go:
41.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
14 April 2015
Weighed at 5 am. Following the plan closely. Need to drink more water though.
Weigh-in:
178.0 lb
lost so far:
1.0 lb
still to go:
43.0 lb
Diet followed 100%
add comment
losing 7.0 lb a week
13 April 2015
Weigh-in:
179.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed N/A
add comment
13 April 2015
Weigh-in:
179.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed N/A
(1 comment)
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mindypruett poole's weight history
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